Have you ever heard of embryonic breathing?

«He who can breathe like a foetus and breathe as if still in the womb will find the way and achieve the Tao», ― wrote Ge Hong (283-364 CE) - Taoist alchemist and scholar.

At this video you see Mantak Chia demonstrating the special breathing techniques used during the Tai Chi moving meditation👇🏻

Master will teach you these techniques during the upcoming Tai Chi online course: https://bit.ly/3uXjutR

There is no audible breathing for the accomplished Tai Chi practitioner as the movements themselves become the breath. This type of breathing is one of the major secrets of Tai Chi power.

The breath in the beginner is separate from movement. But the breath can be trained to merge with movement and create what is called «whole body breathing» or «embryonic breathing».

When whole-body or embryonic breathing occurs, you unify your physical, mental and spiritual health and draw in more energy from the Universe.

Would you like to learn this type of breathing? Would you like to feel how your breath and movements fuse together and become one?